What is 100% Real with Teresa? (click below to view)
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Episodes:
Are you old school
5 Biggest things I learnt over the last 3 years
Bringing the best out in your clients
Having High Expectations
Building your holistic dream
Taking back "You"
A Fresh New start to 2023
Integral Biology
Rescuing yourself
So what about Christmas
Ayurveda for Women's Health
Being an Empath in today's world
Your future self
Why I chose to teach Indian Head Massage
The Ego
What reflexologists want in their life with Sally Popper
In this episode we learn what reflexologists want in their life. They want to make clients feel nurtured, safe and healthy and they enjoy having work-life balance.
Zooming in to Positivity
Homelife/work/course Balance
How to deal with stress
Striving to be excellent at what you do
Persistance
Medicine verses Complementary
Why I chose to teach ITEC Reflexology
Seeking Clarity
Why I chose to teach ITEC Holistic Massage
Work/Course Balance
Nuturing your Inner Beauty
Radical Healing
So many growing questions around health
Leveling Up
Ear Candles - Do they work?
Thai Foot Massage for all Practitioners
Advanced Reflexology for all Reflexologists
Why I brought a Vizsla within 48 hours before Xmas
Do Thermal Stones Really Work?
Communicating with our clients
Lets talk about Money
It is all part of a Bigger Plan
How can we finish 2021 strong
Tips to stay calm and productive
So where has 2021 gone?
Meditation - 3 different ways to use it
Go with the flow
Happiness is the Way - Dr Wayne Dyer
Giving Love Only
Friendships
Sandy Tanner - Mind Detox Practitioner
The weird and wonderful things I do
This is the moment I take my power back
Reframing your negative thoughts
Start Leading Your Clients
Rest in Peace Dad
Conversations with Chakras
Advancing your Relationships
How to achieve more Happiness
What you are (and not) responsible for
How to care for you and others
Sleep routines
Sensitive - honestly revealing
How to make things happen
Top Triggers for Water and Movement
The Gold is You!
Don't Dim Your Light
Believe in yourself, love who you are
Four simple techniques to enhance your behaviour
Cameron Reid - Osteopath interview
Have boundaries to help yourself
Confidence Strategies
Conversations with God
Idea sparked a business for Caroline Sedman
In this episode we learn how a massage treatment, exercise routine, homecare and mindset can help nurture your body to better health.
If you are not actively digging deep to enhance your life, researching to find better ways of living, having treatments, doing self care. You are cheating yourself and your family to a more healthier life.
Kalmology Therapies - Interview
How to deal with jealousy
Heart Centered Growth
It Doesn't Need to be Difficult
This was life changing for me
Love languages between humans and horses
Mastering 2021 - Part 1
High Vibration - 5 Steps to Gratitude - Part 4
High Vibration - Find your Accountability Buddy - Part 3
Staying in a High Vibration - Part 2
Staying in a High Vibration - Part 1
Letting go of drama - Part 19
5 Tips for Returning Back to Work - Part 18
Don't Put Your Life On Hold - Part 17
Re-entry Anxiety for Clients and Therapists - Part 16
How to Prioritise - Part 15
High Vibration - Part 14
Preparing to return - Part 13
Love - Part 12
Energy Shift - Part 11
Value your time - Part 10
Caring for an Elder - Part 9
Pivoting - Part 8
Coping with your family while working from home - Part 7
Take responsibility and quickly - Part 6
Don't isolate even when staying at home - Part 5
Letting go of the old - Part 4
Plan B - Having a back up plan - Part 3
Choices verses Fear based Coronavirus - Part 2
The Solution to Fear based Coronavirus - Part 1
6 - Reiki Master Practitioner - Jenny Helliker
Jenny Helliker gives simple examples of how Reiki can enhance your life.
5 - Gong Baths with Scania Price
Scania Price creates a sacred space through the use of Gong Baths. You too can learn how to attune your energy.
4 - Lifestyle and environmental choices with Andrea Kurkowski
In this episode we learn all about the routines you create for yourself, not excuses.
3 - Balancing home schooling, caring and mobile therapist with Ginny Williams
In this episode we learn how Ginny is able to home school two of her children and devote her time to running a successful reflexology business.
2 - What reflexologists want in their life with Sally Popper
In this episode we learn what reflexologists want in their life. They want to make clients feel nurtured, safe and healthy and they enjoy having work-life balance.