What is 100% Real with Teresa? (click below to view)
We started TeresaRich.com to bring you inspirational tips, strategies and content especially for women to live the best life they could. Its all to do with mindset, and how to feel in control of your life. It might seem like a tall order, but we all have tough days. But think of how it would be if you could learn to have more self control, peace, and vibrancy in your life. What would your life be like if you could earn your own money, work your own hours in a way that suits you and have more time with your family. You would be among the very few people who would be happier in their life.
We believe everyone want to have control of their life, but sometimes need help in getting to this point. This is where TeresaRich.com comes in. If you ever need training, resouces, strategies, hint or tips to help you get to the next level then we are here to help you. We also have a library of the some of the best practitioners around. We call this TeresaRich.com membership.
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Remember to rate and review the podcast on Apple Podcast. Give us some stars and cheer us on because believe it or not, it really helps and I read all the comments. We are so grateful to have you herein the 100% Real with Teresa community, so be sure to go deeper with Teresa Rich.com.
How to make things happen
Top Triggers for Water and Movement
The Gold is You!
Don't Dim Your Light
Believe in yourself, love who you are
Four simple techniques to enhance your behaviour
Cameron Reid - Osteopath interview
Have boundaries to help yourself
Conversations with God
Idea sparked a business for Caroline Sedman
In this episode we learn how a massage treatment, exercise routine, homecare and mindset can help nurture your body to better health.
If you are not actively digging deep to enhance your life, researching to find better ways of living, having treatments, doing self care. You are cheating yourself and your family to a more healthier life.
Kalmology Therapies - Interview
How to deal with jealousy
Heart Centered Growth
It Doesn't Need to be Difficult
This was life changing for me
Love languages between humans and horses
Mastering 2021 - Part 1
High Vibration - 5 Steps to Gratitude - Part 4
High Vibration - Find your Accountability Buddy - Part 3
Staying in a High Vibration - Part 2
Staying in a High Vibration - Part 1
Letting go of drama - Part 19
5 Tips for Returning Back to Work - Part 18
Don't Put Your Life On Hold - Part 17
Re-entry Anxiety for Clients and Therapists - Part 16
How to Prioritise - Part 15
High Vibration - Part 14
Preparing to return - Part 13
Love - Part 12
Energy Shift - Part 11
Value your time - Part 10
Caring for an Elder - Part 9
Pivoting - Part 8
Coping with your family while working from home - Part 7
Take responsibility and quickly - Part 6
Don't isolate even when staying at home - Part 5
Letting go of the old - Part 4
Plan B - Having a back up plan - Part 3
Choices verses Fear based Coronavirus - Part 2
The Solution to Fear based Coronavirus - Part 1
6 - Reiki Master Practitioner - Jenny Helliker
Jenny Helliker gives simple examples of how Reiki can enhance your life.
5 - Gong Baths with Scania Price
Scania Price creates a sacred space through the use of Gong Baths. You too can learn how to attune your energy.
4 - Lifestyle and environmental choices with Andrea Kurkowski
In this episode we learn all about the routines you create for yourself, not excuses.
3 - Balancing home schooling, caring and mobile therapist with Ginny Williams
In this episode we learn how Ginny is able to home school two of her children and devote her time to running a successful reflexology business.
2 - What reflexologists want in their life with Sally Popper
In this episode we learn what reflexologists want in their life. They want to make clients feel nurtured, safe and healthy and they enjoy having work-life balance.