Heart Centred Growth

Many years ago I suffered with M. E, Extreme Insomnia, Back Aches, and Irritable Bowel Syndrome are just a few to name.  Today I feel so much healthier in myself both mentally, physically and spiritually.  Its not been an easy journey! Many moments of battling with those inner demons, to be solely replaced by learning to "love" and "Appreciate Me".  I share with you today this insightful journey and some simple tips on how you can apply radical healing to your life.  This is an important podcast to listen to if you want to get healthy now!

Heart Centred Growth

What are your biggest health issues!  How do you move forward in health.  For me its all about eating and drinking healthy, having the correct mindset  and being willing to educate myself.  What is it for you? Today, I talk about Wayne Dyer being an inspiration for me in this field, and the simple steps he has used to enhance his life.

Heart Centred Growth

Nourishing yourself, others and  the universe so that you are able to live the best life you can.  No apologies needed.  Be the person you were born to be, to live without being in a state of fear.  To be 100% accountable to you!  To show up, as the person you truly are, whether in a relationship or not.  It is not selfish to be responsible to yourself.  This cultivates, confidence and confirms you are worthy of the love you desire.  It helps you build positive relationships.  You are then able to treating yourself to what you deserve.  You can grow into the higher version of yourself.

ReflexologyUK

This podcast talks about how I got over having a cold, feeling fatigues and regaining my health again.  The four simple steps I took and you can try too, to help you naturally get over mucus congestion and many more feelings that are associated with having a cold and feeling exhausted for no appararent reason.

ReflexologyUK

I was only about 22 and I was looking for something to do and I got to Koh Samui, and I thought, ‘Oh, this would be good, I’ll learn Thai Foot Massage’. Well, it wasn't just Thai Foot Massage, it was also Thai Massage, and we had these two old people on Koh Samui (I think they were old - they had wrinkled skin, and to me, everything was old), and they couldn't speak a word of English. They taught me by practical demonstration how to do different moves, and it was amazing. At that time, I took loads of pictures and for the rest of my time abroad, which was for three years, I carried on doing it.

ReflexologyUK

The two lessons I learnt about being a reflexologist, and I think the strongest one is having the correct intention with everything you do, and the trajectory of my future all depended on my own mindset with helping clients, and by having the correct mindset, being able to deliver what the clients wanted and was helpful for everyone.  It just attracted so many more clients - they just kept coming and coming, and all those worries I had about not being able to get clients just seemed to disappear.  So, for me, it was always about intention, and my mindset.

Heart Centred Growth

We got a new puppy called Woody and he has brought so much laughter into our home, and I'm absolutely chuffed to show you a picture of him.  But today's podcast is not about Woody as much as I'd like it to be.  It's the first time both of us have had a puppy - he is a Hungarian Vizsla, and we've had to really step up on being good, strict, but also allowing him to be a puppy at the same time.   So, with that, I really wanted to talk to you about clients, and the key principles on helping your clients as best as you can.  To be honest, sometimes I think it's very similar to teaching a dog - you repeat, and you repeat the same information, and then you try repeating it in a different way, and that's what I've been doing. It's not actually been that much different than the key principles of helping clients

ReflexologyUK

Thermal Stones with Massage or Reflexology have given me the opportunity to enhance my treatments for myself and my clients.  No longer do you have to rely on just your hands, You can  allow the basalt stones to take on their own journey, creating that special  treatment for you or your client.

Heart Centred Growth

What were the 5 biggest lessons you learnt about your clients in 2021? I would like to share with you my personal journey with clients!
- Who were your favourite clients in 2021?  

- What did you learn about them and how you interact with them?  

- What did you wish had happened? 

- What have been the main positive takeaways from last year? 

Its worth taking some time and doing an inventory on your business, clients, and money to get some positive ideas to move forward during 2022.

Here is to your success in 2022.

Heart Centred Growth

I share some simple strategies regarding saving money and your finances.  I believe we all need to educate ourselves on this topic.  In our mind this can either be a negative experience or  we can choose it to be a  positive one!