Balancing home schooling, caring and mobile therapist with Ginny Williams – HPRWT003

​100% Real with Teresa Podcast

​You Host

​Teresa Rich

​Guest

​​Ginny Williams

​​How do you balance home schooling your children and being a mobile reflexologist?   They ask for family support and working together for the benefit of their children.

In today's episode we learn how Ginny is able to home school two of her children and devote her time to running a successful reflexology business. She works hard to show them that anything is possible when you put your mind to it!


​Connect with Teresa


​Connect with ​​Ginny


  • ​My name is Ginny Williams and I’m an ITEC level 3 massage therapist and reflexologist. I run my own business called Ginny Williams Reflexology and I am based at Broadstone Chiropractic Clinic in Poole.
  • ​Faceb​​ook:

Lifestyle and environmental choices with Andrea Kurkowski – HPRWT004

​100% Real with Teresa Podcast

​You Host

​Teresa Rich

​Guest

​Andrea Kurkowski

How does a massage therapists impact the world?  ​

​​​This episode is about choices for yourself in terms of lifestyle, mindset and keeping active.  How to make changes ​even if you are ​feeling too busy to do so.  Take away some of these ideas so you can make postitive changes for yourself, family and even give guidance to clients so they can do the same.


​The environmental impact of a treatments are also discussed and some simple ethical ideas.  We can all ​do our bit.  


​Action ideas:

  • ​Recycling as much as possible.
  • ​Know your products' enviromental credentials and keep a look out for better alternatives.
  • Implement simple changes which can contribute to reducing the environmental impact of delivering a treatment.

​Listen to this podcast to find out more.

​Connect with Teresa


​Connect with ​​Andrea


  • ​​I have a flexible approach and advise clients of good active movement exercises with positive influence​s that I have ​used​.  Massage treatments can be very firm and my hands show me where to go, finding those spots that need the attention.  I use organic, cruel free products and aim to leave a small footprint behind.
  • ​Faceb​​ook:

What reflexologists want in their life with Sally Popper – HPRWT002

​100% Real with Teresa Podcast

​You Host

​Teresa Rich

​Guest

​Sally Popper

What reflexologists want in life

​What do you think excellent reflexologists want in their life? 


​They want to make clients feel nurtured, safe and healthy.  They enjoy having balance with their family, loved ones and job.


In today's episode we learn how it is to tap into the power of ​reflexology.  Understanding the work your therapists does when you attend.  What are the self help skills that your reflexologist will bring into your life. While devoting a tranquil space, so that you can let go from the whole outside world and enter into a deep state of being.

​Connect with Teresa


​Connect with ​Sally


  • My name is Sally Popper and I am an ITEC qualified reflexologist, fully insured and a member of the Federation of Holistic Therapists.  I am the owner of Solace Reflexology based in Bransgore, in The New Forest. I offer foot, face and hand reflexology, Thai foot massage and a Neal's Yard Remedies Holistic Facial from the comfort of my relaxing home treatment room.
  • ​Website:
  • ​Faceb​​ook:

Idea sparked a business for Caroline Duke Glover – HPRWT001

​100% Real with Teresa Podcast

​You Host

​Teresa Rich

​Guest

Caroline Duke Glover

​What does a professional massage therapists want in their life?

They want to help clients with their self esteem,through pain relief and body esteem.  

In this episode we learn how a massage treatment, exercise routine, homecare and mindset can help nurture your body to better health.  
If you are not actively digging deep to enhance your life, researching to find better ways of living, having treatments, doing self care.  You are cheating yourself and your family to a more healthier life.

​Connect with Teresa


​Connect with Caroline