Reframing your negative thoughts

Heart Centred Growth

If you're feeling in a rut - that things aren't happening - or if your mindset feels really negative, then watch how I discuss turning this around.  You can create more positive momentum in your life, and you can envision a future that's more positive for you. It is possible, and we don't need to allow our internal dialogue - our mind - to send us on a downward spiral.